Hi, I’m Hayley (she/her).
AuDHDer, and home educating mum within our little neurodivergent family.
Always dancing between chaos and the need for things to be a very certain kinda way around here.
Living on the Kent coast, in a small seaside town called Margate. I grew up here in the days waaaay before it was ever described as ‘Shoreditch by the Sea’.
Forever a student, exploring what it means to live an embodied, cyclical life, with space for our full, messy, beautiful humanity.
I’m obsessed with early mornings. Maybe it’s the solitude. Nothing like tea, birdsong, and a 4am wake up to get the day going.
I also give a profound shit about how we leave this world for our descendants, and how we care for each other right now, amongst it all.
I’m a somatic practitioner and menstruality mentor too. That’s probably why you're here lovely.
I do this work because I live it. Not perfectly, believe me, but very humanly…...
I work with people who are also navigating what it means to be human.
While living within systems that actively cause harm and disconnection. While holding a lot for others. While navigating parts of our experience that haven’t yet had space or capacity to be met.
So many of us are carrying invisible loads, mental, emotional, and relational. Especially those of us socialised as women. We were never meant to do it all alone.
And alongside that, we have menstrual cycles, nervous systems, and seasons of life that don’t fit the linear, capitalist ideas of ‘progress’ we’re constantly sold, particularly in the western wellness world. It’s a perfect recipe for shame.
My work is about creating spaces where these realities can be met with curiosity and care.
I initially trained in Somatics and Menstrual Cycle Awareness to support folks on their personal healing paths, and that’s still at the heart of what I do. But my intention has expanded far beyond that.
I believe that personal and collective liberation are deeply entwined. The ‘inner work’ isn’t only an individual journey, it ripples outward, creating shifts in our families, communities, and the world.
Equally, the ‘outer work’ we do to dismantle oppressive systems, is essential in co-creating a more just and safe world for ALL.
